Our tiny army of organic super food

Did you know that microgreens have up to 40 times higher levels of vital nutrients compare to their mature counterparts?

This is consider the most anti-aging food on the planet with the least amount of calories and many disease prevention properties.

Broccoli is famous for containing Sulforaphane which is a powerful antioxidant known for its cancer-fighting properties. Broccoli has high levels of Vitamins A & C which are essential for skin health and immune support. Also Calcium & Iron important for strong bones and energy levels.
Broccoli microgreens are so versatile that you can sprinkle them on everything from omelets to smoothies.

Amaranth has a whopping 950% of your daily needs of Vitamin K which is crucial for bone health and blood clotting. It is rich in Vitamin C good for your immune system and also Iron which is essential for energy production and red blood cell formation.
Amaranth is perfect for enhancing your salads, sandwiches, or smoothies, adding both flair and a nutritional punch.

A handful of Red Radish provides about 48% of your daily needs of Vitamin C and 950% of your daily requirement of Vitamin K. It is also rich in Iron & Calcium: Vital for energy production and bone strength, ensuring you feel your best every day. Red Radish Microgreens are also rich in magnesium, zinc, and fiber.
Red radish is known for its peppery kick which makes it perfect add-on salads, sandwiches and your morning eggs.

Radish is rich in Vitamin C - improving immune system and in Potassium - important for heart health and regulating blood pressure. The high levels of Fiber aids digestion and helps maintain a healthy gut. Another benefit is Folate which is essential for DNA synthesis and cell division, making it particularly beneficial during pregnancy. Calcium and Magnesium are important for bone health and muscle function. Radish has also various antioxidants that help combat oxidative stress and may reduce the risk of chronic diseases.
You can slice Radish into a salad, juiced or blend it in a smoothie, even roast or sautéed it to add a tangy kick to dishes.

The high fiber content helps regulate the digestive tract, preventing constipation and promoting a healthy gut.
Purple Radish is rich in Vitamin C, boosting your immune system.
The anthocyanins in purple radishes help combat oxidative stress, reducing the risk of chronic diseases.
Calcium and phosphorus contribute to maintaining strong bones and teeth.
Potassium helps manage blood pressure, while antioxidants protect against heart disease.
You can add sliced radishes to salads for a delightful crunch and peppery flavor. They also make fantastic quick pickles when soaked in vinegar, sugar, and salt. Roasting halved radishes with olive oil brings out their natural sweetness, while including sliced radish in stir-fries adds texture and taste. Thin slices can serve as a colorful garnish on tacos or sandwiches, and diced radish can enhance the flavor of soups. Embrace the versatility of purple radishes in your meals!

Pea shoots are a delightful addition to any meal, packed with essential nutrients. They are rich in Vitamin C, which boosts the immune system, and Vitamin A, important for eye health and skin integrity. They also provide potassium, crucial for heart health and regulating blood pressure, along with calcium and magnesium for strong bones. Additionally, pea shoots contain fiber, which aids digestion and promotes gut health, as well as antioxidants that help combat oxidative stress and reduce the risk of chronic diseases.
You can toss Peashoots into salads for a crunchy texture, blend them into smoothies for a nutrient boost, or use them as a garnish on soups and sandwiches to add a fresh, sweet flavor.

Sunflower microgreens are not only visually appealing but also packed with nutrients that contribute to overall health. They are an excellent source of Vitamin E, which acts as a powerful antioxidant, protecting cells from damage. Additionally, they provide B vitaminslike folate and thiamine, essential for energy production and brain health. Sunflower microgreens are also rich in protein and healthy fats, making them a great option for muscle repair and overall wellness.
You can add Sunflower to salads for a nutty flavour, blend them into smoothies for extra creaminess, or use them as a topping on sandwiches and wraps for added crunch and nutrition.

Arugula is a nutrient-rich leafy green that offers a variety of health benefits. It is high in Vitamin A, which supports vision and immune function, and Vitamin C, known for its antioxidant properties that protect cells from damage. Additionally, arugula is an excellent source of Vitamin K, essential for blood clotting and bone health. It also provides calciumfor strong bones, magnesium for muscle function, and potassium to help regulate blood pressure. The presence of dietary fiber aids digestion and promotes gut health, while antioxidants and phytochemicals may help reduce inflammation and lower the risk of chronic diseases.
You can enjoy Arugula fresh in salads for a peppery kick, blend it into smoothies for added nutrition, or use it as a flavorful topping on pizzas and sandwiches. Its robust flavor enhances a variety of dishes while delivering essential nutrients your body craves!

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